HCI’s Health And Fitness Articles

Tuesday Tips: 5 Things that Kill Motivation & How to Stop Them

Everyone has moments where they feel down. Not good enough. In these moments of despair and hopelessness, it can feel incredibly hard to find motivation to move forward. It’s easy to get stuck, and for those feelings to become a negative cycle of thinking—or habit—where you blame yourself for not being able to handle the […]

9.25.18 | Kari Lei

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